Getting In Shape & Losing Weight For Spring Mountain Biking

Some people are really good at riding the trainer and maintaining a good diet over the winter months. I am not one of those people. I have put on exactly 10 lbs. since last fall, placing me just at the edge of … Continue reading → Related posts:

1. Get in shape for mountain biking without spending a dime
2. Mountain bikers: Don’t push your limits this spring (yet)
3. Spring mountain bike adventures: Fruita

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