The Fat Cyclist Explains: How to Do a Recovery Ride

I am probably the most knowledgable person about training for bicycle fitness on my street, and quite possibly in the town of Alpine, UT (population 10,181).
Or at least the Northwest quadrant of Alpine.
Regardless, I know an awful lot about the correct way to train to be an incredibly fit cyclist. Which, when contraposed with the [...]

Source: http://www.fatcyclist.com/2012/01/17/the-fat-cyclist-explains-how-to-do-a-recovery-ride/

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